#8 @M_Ashcroft on Health, Awareness, and Innovation (Happy New Year!)
Happy New Year!
Herbal remedies and Pine Needle Tea
Finding your niche
The Alexander Technique (is it magic?)
and much more
Have an excellent New Year!
Mentioned in this episode:
John G. Bennett’s Creative Thinking
Eugene Gendlin’s Gendlin Focusing
1:50 Michael’s 3-day water fast, keto, and health
8:50 Supplements and herbals
10:20 Pine needle tea
12:00 David Perell and Tiago Forte’s Write of Passage
17:00 Finding your Niche, architect vs. archaeologist
19:50 ‘Clock of the Long Now’ and the long-term perspective
21:30 What are you most excited about in energy innovation?
24:20 Climate Change
26:25 Alexander Technique Introduction
30:30 Breaking the reactive loop and renewing presence
32:20 Alexander Technique
35:40 John G Bennett’s Creative Thinking and Gendlin Focusing
39:00 Is AT Magic?
41:40 Alternatives to coercion
46:00 Clear intentions held lightly
51:10 Accessing playfulness
53:20 Michael’s BALs and youtube growth