Welcome back
Today I am joined by Buddhi. She and her husband Hap recently lost their home in a wildfire. Please donate at their GoFundMe. As Buddhi explains in the show, the tragedy did not reach the amount of monetary damage required for assistance from the state of California, or from FEMA. Thank you to Mycelium Mage for creating the GoFundMe, and for everyone that has contributed so far.
If you would like to donate crypto-anonymously, their ETH addresses are hapsavage.eth and bexnaj.eth.
If you do not have the means, feel free to reach out to Buddhi and Hap to send them a book.
Books they would love to receive include:
Taking Root to Fly, Irene Dowd
Matter & Desire, Andreas Weber
The Systems View of Life, Fritjof Capra and Pier Luigi Luisi
Yoga Anatomy, Leslie Kaminoff and Amy Matthews
Anatomy Trains, Tom Myers
Small Arcs of Larger Circles, Nora Bateson
Netter’s Atlas of Human Embryology, Larry R. Cochard
On this episode we discuss:
How the concept of the embryo extends to larger systems
How life happens at the edge of chaos, without a director
The brusque beauty of NYC society
Buddhi’s relationship husband TouchMoonflower
Spontaneity, improvisation, and play
Their homestead, the fire, and life afterward
How to breathe properly
Great yoga practices for people that sit at work
What we can do for joint health
Psychosomatic studies.
Burning Man, Vibecamp, and community
Regarding embodiment tools, Buddhi recommends OPTP Foam Rollers and Myofascial Release Balls.
Thank you for listening, and thank you to Michael Curzi and Zachary Hundley for some extra questions.
Until next time
-Nick
#27 @Embryosophy on the Spirit of New York, Embryology, Yoga, and Grief. Please donate.